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When you truly invest in getting to know and understand your body and what it wants, it serves your greatest desire - long term health and vitality.

My goal is to help you commit to making positive change and get to the root issues behind the nutritional imbalances creating stress in your body.

I can help you to create nutritional balance with your diet, so you can see changes with your digestion, energy levels and overall vitality.     

The consultations with me are confidential meetings one-on-one or via skype. Short follow-up consultations could be done over the phone. 

During your first consultation I will:

  • review your intake forms *
  • take a detailed assessment of your current health problems, medical and family history, diet and lifestyle
  • explain the physiological impact of complex biochemical imbalances and nutritional deficiencies to help you understand their condition, assessment and treatment plan
  • if necessary, recommending laboratory tests which give indications of nutritional imbalances, the functioning of the digestive system, etc. When a test is deemed necessary to help determine the underlying cause of your health problems, your nutritional programme will be devised when the results are through. The results and programme will be discussed with you in detail at your second appointment.
  • agreeing with you on a personalised nutrition and lifestyle plan, which will include dietary recommendations and may also include a nutritional supplement plan based on an analysis of the condition and laboratory results. You will also receive a menu plan with recipes and any relevant information concerning the nutritional treatment of your health problems. 

Please allow one hour and a half for this first appointment.

I will be conducting shorter follow-up review meetings, depending on the complexity and severity of your condition.

The first follow-up consultation will usually take place between three and four weeks after you start your programme – depending on your programme, unless waiting for a test result and subsequent consultations every three to four weeks and then after five/six weeks thereafter – depending on your progress and needs. During these follow-up visits, your progress will be assessed and adjustments to your programme will be made as necessary. 

* please request intake form before your first appointment, fill out the questionnaire and send it back to me via mail or to email: [email protected]

Before sending back the form via email, you'll need to scan it first. 

Fees

All consultations are based on a fee of £50/hour. The times of initial consults are normally one and a half hours. Follow up consults can vary from half hour up to an hour.

Supplements and tests are not covered in the price of a consultation. 

Methods of payments

Bank transfer, Cash, Check or PayPal

Appointment times 

Appointment times are Monday - Friday 10 am - 5 pm. 

Location

I am located in Sidcup, DA15 close to Avery Hill Park but normally consultations take place via Skype, Face Time or Viber.

Weekend appointments available upon request. 

If you feel a personal consultation would benefit you or you want to find out more, please contact me at: 0750 35 400 35 or email: [email protected]

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